So, you landed a summer internship in the Hampton Roads region…congrats! Now comes the next big question: where are you going to live?
If your internship is in Norfolk or Virginia Beach, you’re in luck. This part of Coastal Virginia offers something surprisingly rare for interns: a mix of career opportunities, affordable living, and beach-town vibes all in one place.
Whether you're working in healthcare, defense, tourism, or business, spending your summer here means weekdays building your resume and weekends sitting by the ocean.
Here’s everything you need to know about living, working, and finding intern housing in Norfolk and Virginia Beach.
Why Intern in Norfolk & Virginia Beach?
Let’s start with the obvious: you’re basically living near the beach all summer.
But beyond that, the Tidewater area is an underrated destination for interns. Norfolk is home to a major business and military presence (think, Naval Station Norfolk—the largest naval base in the world and headquarters to the U.S. Navy’s Fleet Forces Command), along with growing industries in healthcare, maritime, and logistics. Virginia Beach adds a strong tourism and hospitality scene, plus plenty of laid-back coastal energy. Here’s what this means for you: a meaningful work experience paired with a lifestyle that makes the most of your summer.
And compared to cities like NYC, DC, or LA? The cost of living here is refreshingly manageable, especially if you find the right housing.
Where Should Interns Live?
When searching for intern housing in Norfolk, VA or Virginia Beach, there are a few key factors to keep in mind:
- You’ll likely need short-term housing (8–12 weeks)
- You’ll want something furnished (because who’s moving a couch for 3 months?)
- Ideally, you’ll be near other interns or students
- And yes…safety and convenience matter
This is where a lot of interns hit a wall. Traditional apartments often require 12-month leases, and Airbnb properties can get expensive fast.
That’s why many interns are turning to university housing for short-term stays, and in this particular metro area, one university stands out.
The Smart Choice for Intern Housing in Norfolk: Old Dominion University
If you’re looking for summer intern housing in Norfolk, Old Dominion University (ODU) is one of the best options available.
Located right in Norfolk, ODU offers on-campus housing specifically for interns and students during the summer months. It checks all the boxes:
- Fully furnished rooms (no shopping or moving large items required)
- Short-term summer availability
- Utilities included (no surprise bills!)
- Access to campus amenities like dining, fitness centers, and common spaces
- A built-in community of other students and interns
And honestly? Having a community of other interns matters more than you think.
One of the hardest parts of relocating for an internship is not knowing anyone. Living at a campus like ODU means you’re surrounded by people in the same situation, making it easier to meet new people, explore the area, and actually enjoy your summer.
From a location standpoint, it’s also incredibly convenient. ODU sits close to downtown Norfolk, major employers, and is just a short drive to Virginia Beach.
>>If you’re searching for student housing in Norfolk, VA, for the summer, this is one of the most practical (and stress-free) solutions.
Getting Around: Transportation Tips for Interns
Another big win for this area? Getting around is much easier than you might expect, especially compared to larger metro cities.
For most interns, driving is the most common way to get around, and the good news is that parking is generally far more accessible (and less stressful) than in places like Washington, D.C. or New York City. This makes commuting to your internship or heading out for weekend plans much more manageable.
If you prefer not to drive, Norfolk also offers public transit options. The Tide Light Rail connects several key areas of the city, providing a convenient way to travel between downtown Norfolk and surrounding neighborhoods. It’s a helpful option for interns working along its route or looking to explore the area without needing a car.
Rideshare services like Uber and Lyft are widely available, making it easy to get to work, meet up with friends, or head out for the evening. Many interns rely on rideshare for shorter trips or nights out when they don’t want to worry about parking.
For those who enjoy being active, biking can also be a great way to get around, especially in more residential or campus-adjacent areas. Around Old Dominion University, in particular, biking and walking are both practical options for daily routines.
If you’re living at or near Old Dominion University, commuting to internships in Norfolk is typically quick and convenient, with many major employers located just a short drive or ride away.
And when the weekend rolls around? Virginia Beach is only about a 20–30-minute drive, making spontaneous beach days an easy part of your summer routine.
How Much Does It Cost to Live in Norfolk & Virginia Beach as an Intern?
Let’s talk money. Yes, it definitely matters when you’re planning a summer away from home.
One of the biggest advantages of interning in Norfolk or Virginia Beach is that the cost of living is noticeably more manageable compared to major metro areas like Chicago, Boston, or NYC. For interns working with a fixed stipend (or balancing expenses carefully), that difference can go a long way.
When it comes to housing, rent tends to be significantly lower than in larger cities, especially if you’re open to shared living arrangements or student housing. Dining out is also relatively affordable, whether you’re grabbing something quick between work and the beach or heading out with friends on the weekend. You’ll find a mix of casual spots, local favorites, and waterfront restaurants that don’t completely drain your budget.
Transportation costs are another plus. If you’re living close to your internship (especially near areas like Old Dominion University), your daily commute is likely to be short and inexpensive. Gas, parking, or occasional rideshares won’t add up nearly as quickly as they might in bigger cities where long commutes are the norm.
That said, one of the smartest ways to stay on budget is choosing intern housing that includes the essentials upfront. Options like Old Dominion University housing through Intern Housing Hub typically bundle utilities, furnishings, and amenities into one price. That means no surprise bills for electricity, Wi-Fi, or furniture, and no scrambling to coordinate multiple expenses while you’re trying to enjoy your summer.
In short, Coastal Virginia allows you to live comfortably, stay within budget, and still enjoy everything the area has to offer, which is exactly what most interns are looking for!
What to Do After Work (aka Why This Summer Will Be One of Your Most Memorable)
This is where Coastal Virginia really delivers.
One of the biggest perks of interning in Norfolk or Virginia Beach is what happens after the workday ends. Instead of heading back to your room with nothing to do, you’re stepping into a destination that feels like a built-in summer getaway. Whether you’re looking to relax, explore, or meet up with friends, there’s always something going on!
Vibe in Virginia Beach
When you need a reset after a long day, Virginia Beach is the go-to location.
- Boardwalk strolls (or bike rides) — The iconic boardwalk stretches for miles along the ocean and is perfect for evening walks, sunset views, or renting a bike with friends.
- Beach days with friends — Whether it’s a quick post-work dip or a full Saturday setup, the beach becomes your weekend routine.
- Outdoor concerts and events — During the summer, there’s almost always something happening, from live music to festivals right along the oceanfront.
- Oceanfront restaurants and casual nightlife — Grab seafood with a view, hang out at a beach bar, or keep things low-key with friends after dinner.
Explore Nautical Norfolk
If you’re staying closer to home base, Norfolk has plenty to explore.
- Waterside District for food and drinks — A popular spot for interns to meet up, with multiple restaurants, bars, and waterfront views all in one place.
- Local coffee shops and breweries — Perfect for casual hangouts, study sessions, or weekend meetups when you want something more low-key.
- Art districts and live music — Norfolk has a creative side, with galleries, street art, and live performances happening throughout the summer.
- Harbor views and waterfront parks — Great for relaxing, going for a walk, or just taking in the scenery after a busy day.
Plan Ahead for a Summer Internship Relocation That You’ll Enjoy
Relocating for a summer internship might feel like a lot at first, but it’s also the start of something exciting! Where you choose to live will shape your entire experience, from how easy your commute is to who you meet and how you spend your weekends.
The goal? Find a place that makes your life simpler, not more complicated. Think furnished, short-term housing in a central location, ideally surrounded by other interns who are just as ready to make the most of their summer as you are.
That’s exactly why options like Old Dominion University intern housing through Intern Housing Hub stand out. It’s designed to take the stress out of relocating, so instead of worrying about logistics, you can focus on what actually matters: building your experience, exploring a new city, and making this summer one you’ll never forget.
Ready to lock in your Norfolk or Virginia Beach summer intern housing?
Check out Old Dominion University intern housing and secure your spot before spaces fill up.